This week’s Orienteering – October 6th

Well done to the 3ROC prizewinners at Saturday’s Northern Ireland Championships at Castle Saunderson: Con Carroll (1st M80), Seán Rothery (1st M85), Eoin Riordan (2nd M14), Clodagh Moran (2nd W16), Brigid Flanagan (2nd W65).  Darren Burke (CorkO) won the M21L course and the remarkable Ruth Lynam (CNOC) won the W21L course. We also had members running on Sunday at Marlay Park, at Ajax’s come-and-try-it event.

The Leinster League continues this Sunday (12th) with Setanta’s event at Glenreemore, the area used for the Irish Relay Championships just west of the Wicklow Gap.  Details here soon.

Just announced: the Connacht Championships will be at Strandhill, Co. Sligo on Sunday 16th November. Details here.

We’re ordering new orienteering tops and you can vote on your preferred design. E-mail to have the possible designs sent to you.

Fitness training continues on Monday and Wednesday evening at belfield; gym circuits on Wednesday; parkruns on Saturday.

Congratulations to 3ROC members selected to run at the Senior Home International in Scotland this month: M31 Ger Butler, M20 Eoin McCullough and W20 Cliona McCullough.

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